Put your foot in front of the other, get to the edge, noone cares that you haven't shaved your legs and don't even think about your bikini line...noone else does (kinda sad but true). Breathe in and out, don't slip on the steps, get out of the shallows quickly because you are not entirely sure … Continue reading inhabit your space

'And how are you doing? How is your mental health?' (Wish I looked this put together...picture by Gemma Correll) It was the last question asked by the Health Visitor a few weeks ago, she was calling to do the 1 year check up for our youngest. I replied with the predictable 'yeah I'm fine, tired … Continue reading Not being consumed by fear