Wren and Squirrel

because my name rhymes with wren and I like squirrels

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Wellbeing

September fresh start

August 31, 2018September 22, 2018 / wrenandsquirrel / Leave a comment

So in many ways my life isn't changing at all tomorrow (the start of September). I am not starting a new job, or a new course...or anything really. There is no need (sadly) to buy new stationary or a work coat/shoes. But I am taking it as a fresh start...here are my plans; Nighttime Digital … Continue reading September fresh start

An ode of gratitude to Parks and Crackers

August 31, 2018September 22, 2018 / wrenandsquirrel / Leave a comment

I mean it You guys rock, take a bow,  you small but amazing wonders. This summer has reminded me that you, my friends, are lifesavers. And lifesavers is the right word-you were there at the beginning of my walking and eating life and you are still here now. Like the circle of life, instead of … Continue reading An ode of gratitude to Parks and Crackers

Climbing out of my comfort zone

August 17, 2018September 22, 2018 / wrenandsquirrel / Leave a comment

So on Tuesday night I found myself clinging on to what looked like an purple soap dish that had been cemented into a wall about 4 metres above the ground. My whole body ached and despite feeling pretty healthy of late, at that moment I was all too aware that I was carrying extra weight. … Continue reading Climbing out of my comfort zone

What do we think of when we talk about being broke

August 12, 2018September 22, 2018 / wrenandsquirrel / Leave a comment

It rolls off the tongue 'Sorry I can't do that I am so broke/skint/poor right now'-actually in my case saying no to things doesn't roll off the tongue as easy as it should. It's a phrase that many say, and it means different things to everyone. Our understanding of what 'being poor' is can vastly … Continue reading What do we think of when we talk about being broke

Thank you from the bottom of my heart

August 7, 2018September 22, 2018 / wrenandsquirrel / Leave a comment

You helped me navigate this journey of motherhood when you were struggling with not being a mum. You let me share my worries and concerns and took such care and kindness to listen and encourage when I also represented a life/dream lost. You helped me celebrate the milestones and brought light and humour when your … Continue reading Thank you from the bottom of my heart

out loud

August 7, 2018September 22, 2018 / wrenandsquirrel / Leave a comment

This is a post about speaking out your truth-which I actively encourage. However, it does come with some disclaimers: Check your context. Saying out loud that you have an alarming rash, is more than appropriate to a medical professional, and even fine to a friend you are seeking sympathy from...but to the postman for example, … Continue reading out loud

homecoming

August 3, 2018September 22, 2018 / wrenandsquirrel / Leave a comment

I have missed this that sense of being settled, being at ease, being where I am supposed to be.   I don't always instantly recognise you, but I know I am in good company, I feel free. Whether in a church hall, or a lounge or out for a walk in the woods...you calm my … Continue reading homecoming

Topiary or hairy

August 3, 2018September 22, 2018 / wrenandsquirrel / 1 Comment

The conundrum of whether or not to remove hair? It's a funny old world hair removal...the advertising is clever, it works from the assumption that of course it needs to be gone but as a woman you can feel empowered in the choice of how you choose to remove it!What joy! And what beautiful choices … Continue reading Topiary or hairy

Glam Or Us?

July 30, 2018September 22, 2018 / wrenandsquirrel / Leave a comment

I have been given a little window of freedom-my sweet husband is parenting solo right now-all power to him and praying that she is napping?! So I need to be doing life admin/write some youth group sessions/and just get some motivation back...because I am in what Dr Seuss describes as a 'slump': 'And when you're … Continue reading Glam Or Us?

Sea Swimming…

July 24, 2018September 22, 2018 / wrenandsquirrel / 1 Comment

...was a lifeline. Who knew: salty sun scorched hair, white legs that almost glowed under the water, moving through the sea dodging children on body boards and old people in swimming caps and goggles (the seasoned pros who are in all year round), feeling numb because yup its still cold but also so flippin alive, … Continue reading Sea Swimming…

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